Abhyasa Yoga – Experience the essence of Yoga
Abhyasa Yoga is a #1 Yoga Training Center for all types of yoga classes. Our instructors follow system of yogic practice where prime focus is on fitness & overall health of an individual. Amidst hectic lifestyles and everyday pressures, practice at Abhyasa Yoga can help you find balance, harmony and energy renewal along with fitness. Join us to revive your spirits & enjoy yogic bliss every session.
Fitness through Yoga
Classes are fitness oriented. You will lose weight, become stronger & flexible. The aim is to improve quality of life.
Abhyasa Yoga classes are balanced in terms of achieving all components of fitness: Strength, Flexibility, Endurance, Agility.
Specific Body Part Training
Classes are designed in a manner that on a particular day of the week a specific body part is worked upon.
Just imagine if everybody you know is practicing every day, the world will be a better place, We offer you at low price.
Regular & Multiple Classes
Multiple batches ensure that your practice is regular, without a break. If you miss a class you may make at another time.
Yoga for all
Abhyasa Yoga is open to all. You might be new to yoga or experienced practitioner, young or old, yoga is for everybody.
Doing yoga with Mr.Nishanth will make us “feel sense of yoga within”. Very professional & communicative. Even all the trainers at Abhyasa are awesome.
Shanmukha ChakravarthySoftware Professional
Good for weight loss…Training on power Yoga..Good for maintaining fitness and few breathing exercises for mental peace…I really felt that lightness of my body under this training..and I am still continuing
This one hour class is worth everything! I look forward to it all day and hate missing a single class. It’s challenging and relaxing at the same time and Nishanth is a perfect teacher. He’s totally dedicated and motivating at what he does! 5 star undoubtedly!
Sameera SastryOps Manager, Uber
Great guy! His class is amazing,has Great knowledge and explains all essentials in detail about each asana and sequences.Follows everyone in class and corrects patiently. Because of him I got so much motivated and inspired to attempt what I couldn’t do until now!exhausting and refreshing at same time,looking forward daily for his class!!