What is Yoga? What comes to your mind when someone mentions yoga? Probably people stretching, balancing and twisting? Relaxation? Mind...
17AprilApril 26, 2018
There are various techniques in yoga which one can practice to relax the mind and body. Effective relaxation transforms life...
Historically, Patanjali may have lived sometime between 500 and 200 B.C., but much of what we know of the master of...